Forum
Your safe, empowering space to share, learn, and connect on all things womens health.
Let’s talk, uplift, and advocate together!
Last seen: Sep 11, 2026
Although I feel as though falling off to sleep is a lot easier, I still awake very early in the morning, mostly between 4-5am. Sometimes I fall back t...
@star100 - oops! Whatever the dosage, at least it is good for us! I too have dropped to 1 capsule. 🥰 @star100 - I literally read your post and...
I’m now wondering if I have the dosage all wrong!! Ladies - is everyone taking 1 capsule?? @star100 - you can blame me for thinking it’s a month’s stu...
@star100 I think we’re doing it right! 🤷🏻♀️🤣
@star100 Hi! I was thinking the same thing - 1 or 2 capsules? If it’s a months study, presumably 2 capsules a day? I have been sent 2 x 30 capsules. &...




