I'm waking less during the night.... not really aware of other changes... need more time to see.

@hels-bels I've gone for a daily dose.. just because the pack said '30 capsules for 30 daily servings'... hope that's right 🤔

Hi @star100 , wondered the same.. though pack says it's 30 tabs for 30 days so I'm going with one daily. Shivaun

Looking forward to the trial and the impact the magnesium has. 🎊