Elle Sera Study

@miss-bea thank you for sharing you experience so far! we're super interested to hear more about how you get on over the next few weeks 😍 x

@drlulu i spoke with another participant who also mentioned they felt it was easier to get up and going in the morning too, so this is amazing to hear! so happy you're feeling more supported after starting the golden pill!x

@tiny90 oh interesting! and so glad to hear that.

Felt great the first couple of weeks, got my mojo back and then I’m not sure if it’s conflicting with my HRT but I’m getting more hot flushes and irritability. However, it does give me a lot more energy. 

Like most people the wee colour is definitely bright even after drink 3 litres of water

Differences I have found is that I am sleeping better, I have a little more focus at work but still slump in the afternoon. 

I've tried to ignore the smell. Something I can't tell if it related to this or not as I haven't changed anything else is that I seem to constantly have the taste of milk in my mouth and seem to be off put from my food. Very bizarre 

Been taking consistently now since the start of Feb, I was taking later in the day to begin with but switched to first thing in the morning just over a week ago.  I find the capsules easy to take and haven't had any negative effects from taking them.  I have noticed a small increase in my motivation/focus over the last week or so, this may be due to the capsules.  Will be interesting to see how the next month or so goes. 

Interesting to read through and today’s survey made me stop and think - I’m sleeping better and brain fog has reduced - still taking lions Maine but feel this helps it? I also feel calmer and more “able” to take on things that happen. Wee is still an interesting colour too 😆

Feeling benefits, energy is steadier, more mental clarity and generally feel good, will buy when finished and see longer term effects.

Although I haven't noticed improvement in cognition, mental clarity or ability to get on with tasks, I have noticed that I'm not spiralling because of this, and that I am feeling a lot calmer and less stressed, so that when I am able to address tasks, they cause me a more 'correct' level of stress and energy use. I'm hopeful that improvements will continue to accrue.  

I have had no increase in libido but my general energy levels have improved vastly and I feel my mood is much improved and I’m calmer and able to handle things a bit better. I have felt a lot more like the old me than I have done in a very long time. I feel much happier in myself and have found an improvement at work, I think I am making less mistakes. I have started to take the tablets on an empty stomach as soon as I wake up instead of after my breakfast. My sleep is still disturbed and some evenings I feel wide awake (which would be handy if I needed to go out) which is quite a contrast to how sleepy I normally feel in the evenings. The improved energy and mood outweigh any negatives for me. I’m sure I have adjusted to the ingredients now, I did google them individually and it explained some of my side effects. I also had some really nice and helpful emails from Kelly at Elle Sera who answered my questions very quickly. I’m looking forward to seeing how the next month of taking them goes. I had never heard of this product before and am very grateful to be trialling it, thank you! 

@lara444 Yes I forgot to mention in the survey just now about my 'golden' pee too and wonder why this is?

Aswell as wondering why my pee has turned bright yellow since I started taking the capsules, I also find the smell and taste of them off putting but am sticking with it for now.

I am glad someone else said about hot flushes as I have also had a few nights of night sweats since taking the pills and I don’t know if it’s affecting my HRT in that way, it’s not helping my sleep much but I feel ok overall.

@marketingthehouseofhormones-com looks like I'm getting a 404 error on my recent survey - can I get anew link sent out please? 

I've been consistent in taking the pills - forces me to have a glass of water first thing too! Continuing to see some positive changes - much more focused and productive.  I'm also being a lot more patient.  But I had one of the worst periods I've had in a long time, plus I was a week late! I'm not 100% convinced the pills had anything to do with it - so will see what happens this month!

@miriamp Hi! Apologies you have received a 404 error message. I have attached a new link below, please let me know if you have any difficulty accessing it x

Complete Survey: subscribepage.io/thohxelleserasurvey2

So happy to hear you're seeing some positive changes from the Golden Pill! From our understanding the ingredients are generally well tolerated by most women, but some can see some temporary shifts. Definitely worth keeping an eye on and seeing how your next period feels.❤️