Books

Literature to guide and help us understand our hormones to optimise our health & lifestyle!

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The New Menopause
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Endometriosis
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The Knowledge
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Unbreakable: A Woman's Guide to Ageing with Power
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How to Menopause
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Food for Menopause
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The Menopause Brain
The cover of "Recipes for a Better Menopause" By Dr Federica Amati & Jane Baxter
Recipes for a Better Menopause
The cover image of the book "Cracking the Menopause - While keeping yourself together" by Mariella Frostrup and Alice Smellie
Cracking the Menopause
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Count Down
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The Menopause Reset
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Hack Your Hormones
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