Pro-Ven Biotics Study

I’ve been taking my tablets every morning with breakfast- for the first week I had an upset stomach but things appear to have settled down. 
I was taking Ankhway (which are great) but have stopped these while on the trial. 

I haven’t really noticed any other positive changes as yet. 

Two weeks in and unfortunately no noticeable difference for me , although I am aware it’s very early days yet .

Early days for me, I have taken them after breakfast and then later in the day too to see if it makes any difference though I do feel less gassy than before taking them. 

I'm taking them daily at breakfast. I stopped a lot of my other supplements as I know this has some ingredients in it that I'm taking in other products 

Don't think I've seen any noticeable difference. If anything I have felt odd balance but put that down to busy week few weeks at work. I'm not as hungry but that could be due to stress

I guess I'll see over the next few weeks if there is a difference 

I had an upset stomach for the first week but I had been taking a probiotic before the study (which I’ve obviously paused) so maybe my gut was getting used to different bacteria.

Otherwise, no noticeable difference so far.

I can safely say that I haven’t seen any real noticeable difference, but that’s not a bad thing!

I noticed that these capsules contain Ashwaghanda, so I stopped taking my dedicated supplement for this and my moods still feel stable. I know that Ashwaghanda works for me, as when I stopped taking them in January I became a ticking time bomb with my moods. 

I also seem to be sleeping a little better, but that could also be down to me finishing university which was rather stressful at the end. We will see!

All good so far, haven't noticed any change yet.

However, I like that it's easy to swallow and doesn't have a bad taste.

Hey, has everyone had the 2nd survey? I’ve got the email to check in but it just brings me to this chat?

After having started taking the tablets two days, I started feeling really nauseous all morning. This continued for the next few days. I knew i wasnt ill as I woke fine and the nauseous eased in the afternoon. 

  I decide to stop taking the Lions Mane and Wild's Bone Health tablet i usually take, to see if the combination with Pro-Ven was causing this. No difference made so restarted them. I stopped the Pro-Ven for a few days and had no nauseous. 

   I decided to retry the Pro-Ven but after lunch instead of breakfast, to see if that made a difference. ..... which it did....no nauseaus. 

I can only put it down to me being more sensitive. I havent noticed any differences as of yet except perhaps being slightly more gassy for about 4 days...... 

I find the capsules quite big to take, something I've always struggled with and wasn't sure what time of day to take them. Can't say that I've noticed much of a difference just yet, but I know there's still a way to go yet. 

• Has anyone started to get a bit of an unsettled tummy? It might just be the humid weather we have atm or it could be the Pro-ven purging or something 🤔

@carlyamilee23 The first week I had quite violent diarrhea; nearest I've had to day 3 in my life was after taking the evacuating powders prior to an endoscopy! That has finished now, thank goodness, but I'm definitely a lot 'windier' that I usually am and i'm having bowel movements twice a day which is more than usual.

Hi all, I also haven't had my second survey come through yet. I have purposely not looked into the brand, the cost etc because I want to just see how I get on, I also didn't expect much because I've always read that you should take supplements individually. I will say that I have also decided to have a month off the booze as I started these so any effects I may be feeling could in part be because of this. The key difference that I have noticed in the last 2 weeks is that I feel calmer, things that would usually send me into a spiral of anxiety seem to be not phasing me. I will keep an open mind!  

@seakay apparently it’s the 26th now not the 14th ☺️

So the biggest win I’ve had since taking them is that I always get constipated abroad but we’ve just been away and I was regular every day. Huge win.