Forum
Your safe, empowering space to share, learn, and connect on all things womens health.
Let’s talk, uplift, and advocate together!
Nearly half way through and I have found that my stomach feels calmer , this really seems to be helping with my digestion
I have noticed since taking this supplement regularly that I have no constipation which I normally get. Also, the bloating and gas has calmed down.
Furthermore, my hair, skin and nails have improved as my nails are stronger which is an added bonus. My energy levels have improved too even in this hot weather which I’m surprised about.
😀
I'm so pleased with the effect this has had on my wind. I hadn't thought it made any other difference, but reading Kat75's post I realised my nails are also a lot better - could be this?
I have had no indigestion or heartburn since starting on these - definitely no constipation and although stools still loose I haven't had actual diarrhea for over a week, although there is definite urgency when I want to 'go'!
I just forgot to re-repeat in my last survey response that I continued to have terrible loose bowels every day that I was taking the capsules alongside being badly bloated and having the extreme swelling in some of my limbs and peripherals, hence I ended up having to stop taking the capsules. The loose bowels immediately stopped once I stopped the capsules. The bloating has eased a little, but the swelling in my limbs is albeit reduced still an issue and still needing to be resolved.
On the positive side I did find my sleep gradually got much deeper and latterly much less broken and then longer in terms of straight unbroken sleep. I also had more energy and focus/ clarity. Once I stopped the capsules, this has gradually moved back to the crappy sleep I was getting before I started taking the capsules unfort.
Has anyone else experienced the swelling of limbs/ peripherals - such as fingers and tops of arms when taking the capsules?
I haven’t experienced the swelling that @Mystical8 describes, sorry to hear this. My stomach has felt so much more comfortable since taking this, it’s hard to describe but it feels calmer and soft with no discomfort. I have been less bloated and am going to the toilet more frequently and have had no indigestion which I very occasionally got.
I have had continued bloating too, throughout taking them capsules. It seemed d to reduce after 10days,then came back relentlessly. The capsules have really helped with my hot flushes. I can’t say they have helped with mental clarity, bloating. My gut has felt uncomfortable the whole time I have been taking them. Thank you for the opportunity to test them out
@mystical8 I have had some tingling in my peripherals but didn’t put it down to the supplements
I've also had a slightly dodgier tummy. Not sure if it's this or not. Overall, it's one I think I'd need to keep taking and see x




