In this episode of The House of Hormones we’re joined by Charlotte Body, founder of Pause Live, for an inspiring conversation about perimenopause, menopause, community, and the growing movement to improve women’s health education.

Charlotte shares the personal experiences that sparked her passion for menopause advocacy and how her own journey through perimenopause led her to create one of the UK’s leading menopause events. We discuss the challenges women face when looking for trusted support, why community is so important, and how bringing experts, brands, and women together can transform the menopause conversation.