Mental health and hormones colliding again?

Lately my mood has been swinging all over the place and I can’t tell if it’s stress or another wave of hormone imbalance creeping in. My endocrine health feels out of rhythm and even small things are throwing my metabolic hormones off. I’m trying to balance my hormones naturally, but the emotional ups and downs have me wondering if hormone testing for women could finally explain what’s going on. Anyone else noticing how strongly mental health shifts with hormone changes?