In this episode of The House of Hormones, we’re joined by Dr Itunu Johnson-Sogbetun, also known as Dr Sho, a General Practitioner and the founder of Dr Sho Care, for a wide-ranging conversation about women’s health, hormones, nutrition, and taking a more holistic approach to healthcare.

Dr Sho explains her approach to caring for women and why looking at the whole person (not just individual symptoms) is so important. We explore how nutrition, lifestyle, hormones, and wellbeing can all play a role in women’s health, particularly during the transition into perimenopause and menopause.