We put Elle Sera Liposomal Magnesium Bisglycinate to the test in a 60-day community study.

The women taking part started with significant concerns around sleep, stress and feeling properly rested.

At baseline:

90% described their sleep as inconsistent or poor
97% said they woke during the night frequently or occasionally
66% occasionally or frequently struggled to fall asleep
93% frequently or occasionally felt stressed or overwhelmed
86% had experienced mental exhaustion or overstimulation
Only 10% said they usually woke feeling rested

By the end of the 60-day study:

77% reported an overall improvement in their sleep.
72% said they felt more rested and restored.
64% reported improvements in relaxation and calmness.
76% reported feeling less stressed or overwhelmed.
61% felt more emotionally balanced.
69% said taking part in the study had positively impacted their wellbeing.

Sleep was the clearest area of reported change, with participants describing easier sleep onset, deeper-quality sleep, staying asleep for longer and being able to settle a racing mind.

The qualitative feedback brought those results to life, with participants describing feeling calmer, less overwhelmed, more relaxed and waking feeling more refreshed.

The product experience was positive too:

92% said they enjoyed using Elle Sera Magnesium, while 77% said they would continue taking it and 77% said they would recommend it.

The strongest story to emerge wasn’t simply about getting more sleep but more about restoration: switching off more easily, sleeping better, waking more rested and feeling calmer in everyday life.

This study landed Elle Sera Liposomal Magnesium Bisglycinate with inHouse Verified status.